Saw this and had to share. It is well worth your time.
Henry Rollins’ Iron and the Soul
Click the link above to read it on artofmanliness.com. I’ve given a little excerpt below that I found particularly useful, even out of context.
“I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.” -Henry Rollins
-S_S